Hi! I’m Cass Hanson

I like sun salutations, squats and restorative yoga.

I love coffee, my family and hot summers.

I also love my friends, and yoga community. You are the humans who make life interesting, funny and complete.

I’ve been teaching yoga for 12 years and in that time have come to revel in the simplicity of the practice. I focus on accessible movements over big poses. I encourage you to tap into your own body awareness instead of rigid rules.

Balance is a focal point of my teaching. Sure, I mean actual balancing poses, and energy balance on the mat.

And I also mean balance in our daily lives. Being aware of how each interaction and each response requires balance. Learning how to make daily life light, vibrant and grounded.

At the end of the day Expand Connect yoga is:

Yoga to help you expand your energy, your heart space and your potential.

Yoga to help you connect to your body, to your place, and to your deepest self.

Thanks for being here. I mean that with all my heart.

❤ Cass