MOVE: Back Body (Fitness) Fitness Jun 5 Written By Cass Hanson This fitness-style class incorporates repetitive movements to helps strengthen and stabilize the back body. Physical Focus: Back, Glutes and Hamstrings.Intensity: Energizing. 30-40 MinutesEnergize Cass Hanson
MOVE: Back Body (Fitness) Fitness Jun 5 Written By Cass Hanson This fitness-style class incorporates repetitive movements to helps strengthen and stabilize the back body. Physical Focus: Back, Glutes and Hamstrings.Intensity: Energizing. 30-40 MinutesEnergize Cass Hanson