Open Shoulders Yoga Class

This class is to help you let go of what you are carrying. To quite literally set it down for a moment.

My hope is that this class helps you feel a little more free as we pass through the new year.

This class is the first of 4 recorded videos in last year’s Envision Yoga Series. A new set of classes will be recorded for this year’s yoga series which begins on January 11th.

Happy New Year ♥

 
 

What are you carrying? This vinyasa flow will help you shrug some of it off.