Connect Beyond: Lunar Flow

YogaPregnancy Friendly
Written By Cass Hanson

This flowing yoga class is a variation of a Moon Salutation, designed for you to drop into the movements and listen. Enjoy this accessible yet invigorating practice for all levels and all seasons.

Physical Focus: Full Body, Hips

Intensity: Balancing

Cass Hanson
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Connect Down (Restorative Yoga)